top of page
The High Performance Training Academy
With Yorko Performance
Home
Services
Who are we?
.
More
Use tab to navigate through the menu items.
Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
How to Create Strength & Stability in your Lunge
Archive
May 2016
(1)
1 post
Search By Tags
How to lunge
(1)
1 post
Lunge
(1)
1 post
lunge description
(1)
1 post
lunge technique
(1)
1 post
proper lunger
(1)
1 post
stability
(1)
1 post
stable lunge
(1)
1 post
strength
(1)
1 post
Follow Us
How to Create Strength & Stability in your Lunge
There are many variations of lunges and different purposes for them in a program, I have to emphasize that form will vary with purpose...
bottom of page
